Are You Suffering from Boredom Eating During Quarantine?

Have your eating habits changed since being quarantined at home? Hopefully they have changed for the better, but if not, we encourage you to take this as an opportunity to make improvements. Whether you are working from home, or not working at all, being quarantined at home means we are all out of our usual routine and are more susceptible to boredom eating. Have you been catching yourself having multiple snacks between meals? Are you pacing in the kitchen searching for yet another snack becaus...
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